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Category: Lacrosse

link to Lacrosse Midfielder – Facts, Tips, Drills

Lacrosse Midfielder – Facts, Tips, Drills

Midfielders are the engine-room of any lacrosse team. They cover the entire field, are deployed in both defense and attack, and require a full set of multiple skills to find success. I'm going to...

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link to 14 Lacrosse Warm-Ups (+ 11 Stretches For Players)

14 Lacrosse Warm-Ups (+ 11 Stretches For Players)

Lacrosse is a high-frequency game and it is considered an extreme sport since it requires the players to constantly run on the field. To be able to perform at their best, the players need to stretch...

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link to The Top 12 Lacrosse Drills For Girls

The Top 12 Lacrosse Drills For Girls

It's great to see that more and more girls are playing lacrosse every year. (Source) However, there is still a lack of adequate training information on the internet about lacrosse drills for...

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link to 15 Lacrosse Drills To Do At Home

15 Lacrosse Drills To Do At Home

Often people are under the impression that Lacrosse is solely a team sport; therefore, you need a partner or two to even practice. Contrary to popular belief, this is not the case. Even though...

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link to Lacrosse Defense Positions: Facts, Tips, Drills

Lacrosse Defense Positions: Facts, Tips, Drills

As I was growing up, I was always fascinated by one lacrosse position in particular - that of defensemen. It seemed so heroic, and pivotal to the team's overall success. Also when I first started...

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link to Is Lacrosse A Professional Sport?

Is Lacrosse A Professional Sport?

Lacrosse is widely popular across high schools in the US but I have always wondered if it was played as a professional sport. During my research, I found out the following: Lacrosse is played as a...

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