It’s great to see that more and more girls are playing lacrosse every year. (Source) However, there is still a lack of adequate training information on the internet about lacrosse drills for girls. Well, no more! In this article, I will be compiling some of the top lacrosse drills for girls, backed by expert opinion …
Lacrosse drills
Often people are under the impression that Lacrosse is solely a team sport; therefore, you need a partner or two to even practice. Contrary to popular belief, this is not the case. Even though lacrosse is played with multiple players as a team, it can be a solo practice. If you do necessarily need a …
The lacrosse attackman is a pivotal position. They are crucial to victory, because of course you can’t win without scoring goals. But also the attackman’s role extends throughout the entire match – helping out with defending, retrieving the ball from the opposition, keeping possession, and working with the midfielders. In this article I’m going to …
There are so many different types of drills for lacrosse. You can practice with a whole team, in groups, with a partner, and of course…by yourself! This is brilliant because it means that you can practice pretty much whenever you want to. All you need is a ball, a stick, a little bit of space …
The position of a goalie in lacrosse requires a lot of courage, skill, speed, and most of all…practice. But how can you best practice without getting injured? When it comes to making a save, goalies invest their whole body in the face of each shot. In my years of lacrosse training, I have heard many …
Because lacrosse is a sport that focuses mostly on passing, this is a crucial aspect of the sport to train for. The best way to improve your passing in lacrosse is through drills. The best 13 passing drills in lacrosse are: 3-Side Pig In The Middle Lacrosse X Passing The Weave Combination Drill Pass And …