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Before grabbing your racket and heading straight on to the court, you’re going to want to loosen that body up a bit beforehand. Stretching before you play in some way will heighten your performance, keep injuries more at bay, and keep you healthier and more supple. So how do you stretch for squash? A 5 …

Read More about Stretching For Squash – Static, Dynamic, Yoga, Warm-Up

A common question when many people first try either sport is what is the difference between squash and racquetball? On the surface there are some clear similarities. Both are played indoors in an enclosed court, and both use a rubber ball and rackets. So what is the difference between squash and racquetball? There are many …

Read More about Squash V Racquetball – The Differences