In squash, one of the best way to condition your body is by carrying out drills that replicate squash movements on court. Players that move the best have a huge advantage in terms of composure and time on the ball, and also in retaining stamina. A player that races round without the right level of …
Are you a new squash player learning the foundations of the game? Or, are you maybe quite experienced but looking for new ways to improve? One way to make sure you are reaching your best level is by understanding the squash forehand technique. This article will help you understand the basics of the forehand so …
Is squash similar to tennis? This article will address the major comparisons and contrasts between the two so you can make an informed decision on which sport sounds like the right choice for you! Here’s the short answer. Is squash similar to tennis? There are many similarities between squash and tennis. Both are racquet sports …
We all get asked from time to time about which hobbies we enjoy or what sports we might play. And more often than not, when we answer “I play squash”, we’ll receive a knowing nod and then the predicted response: “Oh yeah, I know, it’s like racquetball.” You may well think that squash and racquetball …
In a world where money means so much more in sport than in times gone by, squash is no longer just a hobby for many that are involved. With tour prize funds going up year on year, it is hard to ignore the financial progress being made in the sport. How much does a squash …
Before grabbing your racket and heading straight on to the court, you’re going to want to loosen that body up a bit beforehand. Stretching before you play in some way will heighten your performance, keep injuries more at bay, and keep you healthier and more supple. So how do you stretch for squash? A 5 …
In this article we’ll examine how to lob in squash, when to use the lob, how you can pair it with other shots and discuss some misconceptions about the lob and why it should be a weapon in your arsenal. Other aspects such as honing your technique and footwork will be addressed too. When executed …
A common question when many people first try either sport is what is the difference between squash and racquetball? On the surface there are some clear similarities. Both are played indoors in an enclosed court, and both use a rubber ball and rackets. So what is the difference between squash and racquetball? There are many …