The best time to implement drills involving more than two players are at a very junior or beginner level. That is where the focus will be in this particular blog post about squash drills for four players. All of these drills can be played by kids, and most can be played by adults too. When …
Drills
A ghost is a specter, something we think is there but really isn’t, so how can practising with a squash ball that isn’t there improve your game? Can seeing and reacting to a ball that doesn’t exist make you a better squash player? Yes. What is ghosting in squash? Ghosting, ghost drills or star-drills in …