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If you’ve grown up in the era of Karate Kid, Mortal Kombat, or Tekken, chances are high that at some point in life, you went through a ‘karate phase’, where all you wanted to do was yell ‘hi-yah!’ while karate-chopping the air. But have you ever wondered whether knowing karate is even relevant when it …

Read More about How Effective Is Karate? Facts + Comparison With Other MAs

Most of us are familiar with karate as one of the top forms of martial arts with regards to self-defense and body discipline, but few people really understand the extent to which karate and weight loss go hand in hand. As karate is a high-aerobic activity that challenges almost every muscle group in your body, …

Read More about 4 Ways That Karate Can Help You Lose Weight

I’ve been learning about the differences between karate and kickboxing. I did some research and here’s what I found. So, what are the differences between karate and kickboxing? The differences between karate and kickboxing are where they’re from, in sport karate you’re not supposed to do damage with your strikes, in karate they wear a …

Read More about 8 Differences Between Karate And Kickboxing