Squash is a game that features two players battling for position and points whilst smashing a small rubber ball in a walled cage. The game requires stamina, strength and, agility. What are some ways you can improve your agility and performance on the court? In this article, we’ll introduce some drills that will help you …
Exercises
Are you looking to improve your accuracy as squash player? Well, look no further, because you’ve come to the right place. This article is not going to give you one magic answer that will immediately improve your game, but rather provide a formula for how to ultimately become the most accurate squash player you can …