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Category: Squash

link to 25 Benefits Of Playing Squash – Physical, Mental, Social

25 Benefits Of Playing Squash – Physical, Mental, Social

One of the main questions many people have when they are first thinking about playing squash is what are the benefits? Some of them seem clear, such as squash is a quick sport to play and so fits...

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link to How Far Do Squash Players Run?

How Far Do Squash Players Run?

Sometimes when playing squash it seems like you have covered miles when you've only been going for about five minutes! But in reality, how far do squash players run? A squash player will run an...

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link to 16 Squash Drills For Intermediate Players

16 Squash Drills For Intermediate Players

The intermediate phase of a squash player's development is more critical than the beginner and advanced stages. The squash drills that intermediate players adopt at this phase of their development...

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link to Should You Wear Squash Goggles?

Should You Wear Squash Goggles?

Squash is an intense game. You and your opponent have to hit the ball with the utmost power and speed. However, since you are not directly hitting each other, you may think you do not need...

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link to Squash Drop Shots – Info, Types, Technique

Squash Drop Shots – Info, Types, Technique

The drop shot is the most important attacking shot in squash. For some players it is their most potent shot, and the way in which they win the majority of their points. A squash drop shot is a...

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link to How Often Should You Restring Your Squash Racket Strings?

How Often Should You Restring Your Squash Racket Strings?

The natural inclination in any racket sport is to only change your strings once they have snapped. Squash players have been known to fall for this trap too. However, string tension is actually very...

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I'm Martin, the Founder of Sports Centaur. I've been sports mad since a very young age, and I channel everything I learn about my favorite games into this website. If you're a sports lover from anywhere around the world, then come on in and take a look around.

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