Originally from the States, Jay now lives in China. He has worked as a personal fitness trainer and has extensive knowledge about health and fitness training.
Jay has been a player of a range of sports throughout his life.
His ultimate passion is hockey.
He is also a keen martial artist, training in several disciplines over the years.
Jay also has an interest in racket sports and lacrosse.
He uses his wide experience and knowledge to write about a range of sports for our site.