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About Jay Speakman

Originally from the States, Jay now lives in China. He has worked as a personal fitness trainer and has extensive knowledge about health and fitness training.

Jay has been a player of a range of sports throughout his life.

His ultimate passion is hockey.

He is also a keen martial artist, training in several disciplines over the years.

Jay also has an interest in racket sports and lacrosse.

He uses his wide experience and knowledge to write about a range of sports for our site.