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Posts by Jay Speakman

link to 10 High-Performance Hockey Shooting Drills

10 High-Performance Hockey Shooting Drills

I've played and coached hockey over the last twenty years, and in that time I've found the very best hockey shooting drills to be: One on one big arc back checkingCross ice 3 pass and shoot...

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link to Do Ice Hockey Players Wear Cups? (Solved!)

Do Ice Hockey Players Wear Cups? (Solved!)

Having played ice hockey for several years, I can confidently say that you need to wear a cup! Players of all levels in ice hockey wear a cup. This includes both amateurs and professionals,...

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link to 9 Ice Hockey Goalie Drills At Home

9 Ice Hockey Goalie Drills At Home

Are you an ice hockey fanatic looking to spruce up your skills off-ice? Well, I’ve got good news for you! Hockey enthusiasts can easily adapt many of the drills to a non-ice environment...

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link to What’s The Best Position In Hockey? Solved! (+8 Reasons)

What’s The Best Position In Hockey? Solved! (+8 Reasons)

People often ask me what position in ice hockey is the most important one. Ice hockey is played by six players: these positions include three forwards, which are comprised of a center player and...

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link to 12 Ice Hockey Drills For 5 Year Olds

12 Ice Hockey Drills For 5 Year Olds

The biggest thing about coaching 5-year-olds is getting them to have fun. Period. Kids that are mad keen on hockey are going to develop a lifelong love for the sport! Your job as a coach is...

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link to 9 Reasons Why Ice Hockey Is Hard

9 Reasons Why Ice Hockey Is Hard

I have always wondered why ice hockey players are known as some of the fittest athletes on the planet and after playing the game myself, I have finally found the answer. Ice hockey is a tough...

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About the Author

Jay has been a lover and player of many sports all his life, particularly hockey, lacrosse, martial arts, and racket sports. He works as a personal trainer, and writes for many sites about fitness and health. You can find out more about Jay at https://sportscentaur.com/about-jay-speakman/

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