Squash games vary in length from anything from a couple of minutes to close to three hours. However, most fall into a much narrower time band. There are many factors that influence how long a game...

Anyone that has played squash for any length of time knows how different a game is in a cold court. The ball bounces half the height, everything is slower, rallies are shorter, players with lethal...

Squash is one of the few sports that can be practiced successfully either alone or with others. There are different benefits to both. Solo play, for example, is probably the best way of developing...

When just starting out in playing squash it might be tempting to have your first go with any old racket you have lying around the house. Surely there’s not that much difference between a squash and...

For a sport like squash, mobility, grip, balance, speed, and agility are must have abilities. While all of these abilities can be developed through training and practice, the right kind of gear...

Although squash is played all year around, it is primarily a winter sport and so takes place at the coldest time of the year. We all know that feeling of taking a freezing cold squash ball out of our...